SodaSlim's caffeine content comes from more than one place on the label. Here's how it adds up.
Each capsule contains 138mg of Caffeine Anhydrous, a concentrated, fast-acting form of caffeine.
Green Coffee Bean Extract and Green Tea Extract each contain smaller amounts of natural caffeine on top of the 138mg — the label notes Green Tea Extract specifically contains less than 3% caffeine by weight.
If you already drink coffee or tea, or take other caffeinated supplements, your total daily intake can add up quickly. The FDA generally cites 400mg/day as a moderate caffeine intake ceiling for healthy adults.
Add up your full day's caffeine, not just this one capsule, before deciding what else fits in your routine.